cooking

Back in dietary rehab after a week of cheese and crackers and cocktails. And the Fair food. Gyros, grilled sandwiches, sausage and peppers, the Pilgrim sandwich (thanksgiving on a bun), and all sorts of gimmicky, greasy, treats... I do try to stay away from the stuff, most people who work the flea market do, but then one figures how bad could anything served in a waffle ultimately be? Alright, pretty bad...
So yesterday I made dahl with spinach in curry. Cant get much healthier...

Cook 1/2 cup split red lentils in 1 cup of water with a 1/2 teaspoon each of turmeric and salt.
In a pan, saute one cup spinach (frozen chopped spinach is fine) in a teaspoon of olive oil with one onion and one clove of garlic, add the lentils and 1tsp curry paste, if the curry paste is un-salted you will want to add salt to taste.
Serve over brown rice.